Brain Injury Awareness

Brain Injury Awareness

We’ve spoken before about the mind-body connection for your physical health and mental health. Your mental condition, thoughts, beliefs and feelings can affect your physical health. And how well you take care of your body, including diet and exercise, can affect your...
Is It PTSD?

Is It PTSD?

Post-Traumatic Stress Disorder, most commonly referred to as PTSD, is one of the most most misunderstood psychological conditions. There are many reasons for the lack of understanding, and one of the most basic is simply what the name literally means. Post – In...